Steady Steps (Falls Prevention) - Courses Starting 5th March & 7thApril 2025

Melton Borough Council are looking to deliver two new Steady Steps (Falls Prevention Courses) FREE 24 week programme which evolve around seated exercise.

Eligibility for these courses are the following;

• Over 65 years of age
• Had a fall in the last year/susceptible to fall
• Struggles with co-ordination, balance and strength.

There are two courses starting on;

• Wednesday 5th March at Melton Baptist Church at 1pm.
• Monday 7th April 2024 at Melton Sport Village 2pm.
• Booking is essential.

There is currently a few spaces available on each course. If you are aware of any residents who benefit from these, please ask them to complete the Contact Us Form or they get in touch via email HealthyActiveCommunities@melton.gov.uk or phone via 07500027377 to enquire or book a space.